Yep, good polish aint easy or quick.
I have about 80~100 hrs in the forks I polished.
Starting with painted forks probably wasn't the best way to go but they do look good now (painted forks still had lot of casting marks, part lines, corrosion pits, etc)
Used file then 80 grit to get things smooth then worked down to 600 before polishing on buffer
They are now real 'mirror finish'