Okay I was not aware of that so how to I align them using a glass plate I do not know what you mean by this
It's a geometry thing. Plate glass is made flat. If you can lay it flat across both fork tubes, and the tubes make contact all along the length, then the tubes are parallel. They can only be parallel if the upper tree fork mounts are in perfect alignment with the lower fork tree mounts and not twisted with respect to one another. If not, you loosen clamps on the trees, as well as the top tree nut and push/pull on the tubes so the plate can lay flat and make full contact. Then you snug up the clamp bolts and top nut while maintaining the fork in parallel. If your bike still has the accordion boots that cover the tubes, the process is more involved, and the lower tubes must be removed to gain access to the bare fork tubes.
and also what is the easiest way to align the real wheel with the chain adjusters?
You haven't said if the chain/axle adjuster marks align currently, and with the same mark on both sides of the axle mount. That's the first thing to verify.
Rear wheel alignment, if the marks are off, requires a long straight edge to reach both wheel rims fore and aft, and four equal length pins to reach between the front and rear rim edges and the straight edge. Homemade stuff is a bit fiddly. But, it can be cheaper than a motorcycle alignment shop, though they can also tell you if the frame is bent from a prior accident that wasn't repaired correctly.