My method (and there are lots of them out there):
-Try not to idle the engine when breaking in (especially on the first few runs)
-Do not rev over 5k for the first couple or rides
-After that, do not rev over 6k for the first 1500 miles
-No steady state riding
-Load up the engine/accelerate. Give it lots of throttle but keep in mind the 6k rev limiter.
-Try to stay out of traffic! Rings that are breaking in produce more heat. You need the wind moving over the bike as much as possible.
-I changed my oil at 50 miles, 200 miles, 500 miles, and 1500 miles. It was amazing how black my oil was on the first oil changes but you should see it clear up over the next few. There were also a few shiny bits in the oil the first couple changes and I'm told this is normal but should also taper off over the next few changes. It also is a good idea to run a magnetic drain plug or epoxy a magnet to the filter if possible to pick up any ferous shavings.
That was my method and I think it worked OK... though I'm tearing into the engine again this winter due to an oil leak anyway. ha
IW