So the old ones didn't wanna come out. I heated the swingarm, I banged on the bushings with the little bit of purchase I could get with a long punch... nada. SO I thought, "OK I gotta go buy a special tool..."
Ah, but grasshopper, this is where the magical joy of the sohc4 braintrust comes into play. A tickle to ol' Mr. google, and voila, up pops the genius/simple solution of a homemade "tool" that would allow me to bang the bushings out by spreading the impact (almost) all the way around the bushing face.
I sourced a superfat washer of the correct diameter from my box o' crap ad sliced the sides off with my angle grinder. Dropped it in lengthwise, caught it from below with a screwdriver tip and manipulated it till it laid flat on the bushing. Then I beat the crap out of it with a long bronze drift and the bushing hit the floor. When I say "beat the crap out of it' I'm not exaggerating. I have a 5lb dead blow hammer and had to swing it down, hard from straight overhead with a two handed woodchopper's whack and my body fully engaged in it. More lumberjack than mechanic in this move. But it didn't distort the swingarm. #2 went the same way. I thought, "maybe I should have gotten it warmer, but then again, maybe the thing wall metal of the swingarm is just transferring the heat to the bushing and they're both just getting fatter in unison. Anyway, they came out.
The new bronze ones I bought via another reference in here were waiting in the freezer for me to figure this out. I cleaned the swingarm receptacles, warmed them with a heatgun, retrieved the frozen pieces from under the Ben & Jerry's... and when I went to place them before grabbing the aforementioned hammer, they JUST DROPPED RIGHT IN! Like magic. Immediately I could see the color change a bit darker on the bushing as the heat transfer took place from outside to in.
In seconds, the too-hot-to-touch swingarm made love with the too-cold-to-hold bushing and they both became joyously lukewarm -- conjoined tightly and forever.
Fookin' "voila" indeed.
Thanks to all who have tread these paths before and are willing to share their knowledge, making this more of a walk in the park for first timers than the moto version of the Bataan death march. (Apologies to anyone who was on the Bataan death march for my clearly insensitive reference).
(yes I see the bubble in the powdercoat in pic3)