I've pulled apart my head to inspect the valves. Everything is plastered with carbon and nasties. 3 out of 4 intake valves didn't slide extremely easy out of the guides. I got them out without a lot of effort, but they didn't exactly slide out easily like the exhaust valves. The top of the heads don't look mushroomed, but the bottom lip of the heads are worn and flipping out a little. It's def just the heads that are catching in the guides.
Is it ok just to replace the valves that are damaged? It doesn't look like I damaged the guides by pulling the valves out, is there anything I should look for besides measuring the play between valve and guide?
I was hoping to just replace the seals and lap the faces, but things never turn out the way I'd like. Ha ha.