A video would always help, it's information, and everything we say is based on what you provide us with. A video would only benefit you.
Your main jet is a problem. It is not a problem for ONLY the idle, but you need to acknowledge that main is way too big. Let it go.
While you're in there, take care of all the other stuff that you neglected, i.e. float height (22mm), check for air leaks, etc. THEN do your vacuum sync, no sense in syncing them, then changing everything to the proper settings, then having to sync them again.
And this is all under the assumption that your incredibly broad, blanket terms like "cleaned carbs" means that there are no issues regarding that. Keep in mind these types of threads often hit 3-4 pages and end with "runs great after I cleaned the carbs again!"
P.S Honda never made a 4-2 exhaust for that bike, stock is 4-4.