If the head and jugs are separated, power washing won't hurt them. Be 100% certain you have all the o-rings and dowel pins accounted for. Drying afterwards properly, you should be fine.
Foaming engine degreaser type products work well too to help cut through accumulated grease. You could even have these separated parts Soda Blasted, then paint them up afterwards for better results than power washing.
A light hone won't hurt you when re-using stock rings. Just grab a flex hone and give them a light stroke using oil on the stone. Drill spinning at high speed, and plunge and withdraw in full strokes without loitering.