There is more BS in Oldfart's tutorial than usable information. Hopefully no one has ruined their ball bearings by following his advice. And what is with the copyright superimposed over the Honda copyrighted document??
The bit about handling issues below/above 450 MPH is another example.
The real rule is that if the problem is felt in the front, it's actually in the rear, and vice-versa.
Something to keep in mind when adjusting the bearings is the weight of the front wheel if installed. If the bearings are adjusted with just the lower triple installed, there is no noticeable weight, but hanging a 50 pound front wheel assembly attached to a 2 foot lever will shove the bottom part of the stem backwards and the top of the stem forwards, throwing off the torque readings. If adjustment is made with the wheel attached, the wheel should be pushed up so there is weight on it, pushing the lower bearing up into it's race.