I just used a flat screwdriver as is. It's not terrible, but it's not fantastic. I bet you'd have to look very close to tell the difference, but I'm putting this work in, I'd love to get new rings if I could.
Mine are actually in fair condition, no dents, but they have a couple surface rust spots, hence the repaint. Judging from what's there,and how the rings look on the inside, I'm thinking matte-semigloss black. It's less shiny than my semigloss powdercoated frame I think.
With such a small part though, I guess I can give it a couple tries before deciding.