so here are my thoughts:
These bikes were made to run on regular old 87, and to be honest it's like 1970's 87 which aside from octane rating was worse than today's modern highly refined detergent fuels. Even better monitoring of gas station tanks has improved the fuel quality than it was 40 years ago. So putting in anything higher octane is kind of a waste.
That being said, In the hottest of the summer months I will run mid-grade or super in my 750. why? to stave off detonation. I used to ride into manhattan a lot with it (I don't anymore since moving to ohio) and that meant getting caught in a lot of traffic jams and running at higher temperatures. Running 93 in it usually bought me an extra 45 minutes in traffic before I would start to see detonation. Once I heard the rocks in coffee can sound I would shut down but 45 min was usually the difference between making the bridge and cooling down and not making the bridge and having to wait it out.
If you don't ride in a high traffic city environment, I wouldn't worry about it.
That being said, I noticed that my modern German cars were recommending that I not buy sport market gasoline in their manuals (I think they specifically state to use BP fuel). I read a little into it and apparently Chevron, Exon, Shell, BP, etc...all adhere to a voluntary Top Tier Detergent performance standard that places like speedway or UDF do not. the modern detergent gasoline is great at removing deposits from both cheap gas and old gas (to a limit) so it isn't a bad thing to run a high quality fuel through it every other to every third tank. I used to run Mobil gas through my 750 in NY religiously, now I alternate between spot market and shell (having lived in the gulf I am still mad at BP). To put this in perspective my 750 has not needed a carb rebuild since 2002 and I don't even winterize the bike with stabil or anything, and where she used to get used everyday she sits for weeks at a time now. Still clean as a whistle inside after a few tanks of shell.
so to answer your question, the best gas is name brand gasoline.