Author Topic: Terry's Kawasaki ZZR1100 "Bring it back to life" project.  (Read 75132 times)

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Offline jgger

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #275 on: August 29, 2018, 05:31:00 AM »
She won't share that information with me, but if I worked at a carnival and guessed weight for a living, I would say in the 60 lbs range. Her mid section first then you could see it in her face and arms. It took awhile but she has more energy to keep up with the grandkids now. She is still having problems with the amount of food she puts on her plate because she can't eat nearly as much as she used to.  Overall she is glad she did it though.

Again, good luck with yours.
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Offline RAFster122s

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #276 on: August 29, 2018, 06:02:01 AM »
Exercise is key to eliminating or reducing the loose skin I am told. Youth helps too, skin loses elasticity as we age.

Good luck with it Terry, I am sure you will have a successful surgery and you will have a positive outcome. Best of luck with the procedure and all the positives it will bring to your life. I will say a prayer or two for you.

David
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Offline PeWe

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #277 on: August 29, 2018, 07:23:46 AM »
The mental picture you've painted has me drooling Per, I love the show "Man finds food" because I love looking at the amazing food on offer in the US, over here the restaurants seem to try to outdo each other with tiny serves, apart from a couple of my favourite eateries, that I some how feel guilty for deserting, I only hope they can survive without my patronage...... ;D
Juicy beef without carbohydrates. Fried onion, bell peppers, broccoli instead of potatoes of any kind, rice and pasta. 250 grams Entrecote, medium rare + fried habanero slices quickly done with honey still crispy.... mmmm  :P  :P  :P   a cold beer too.
Carbs just a little since the body need energy to consume the fat. White bread is no good. Long quick walks around the neighbourhood. 20 minutes 3 days a week make difference.

It easier to find the correct way of eating and keep up doing it instead of a quick diet and maybe fall back to huge bad meals.
I followed a diet based on eating protein only, minimum grease etc. That worked but horrible cravings. It is called Dr Dukan diet. http://www.dukandiet.co.uk/the-dukan-diet/4-phases
One week on carbs PROTEIN only make you tired. Chicken, salmon....
No pasta or pizza and min of carbs for dinners is a good working start. The other meals smaller. I have quit smokiing and that was a long ongoing project with relapses. Just continue. Easier if not drinking alcohol. Took me 20 years for stable no.

Apple Cider vinegar mixed with water is a tasty drink to food. This will help the body to get less cravings and is healthy too. 1-2 tablespoons in a glass to be filled with water.
This really works!!

Good luck!  I need to make a juicy burger when coming home after work  :P :P :P
« Last Edit: August 30, 2018, 06:40:27 AM by PeWe »
CB750 K6-76  970cc (Earlier 1005cc JMR Billet block on the shelf waiting for a comeback)
CB750 K2-75 Parts assembled to a stock K2

Updates of the CB750 K6 -1976
http://forums.sohc4.net/index.php/topic,180468.msg2092136.html#msg2092136
The billet block build thread
http://forums.sohc4.net/index.php/topic,49438.msg1863571.html#msg1863571
CB750 K2 -1975  build thread
http://forums.sohc4.net/index.php/topic,168243.msg1948381.html#msg1948381
K2 engine build thread. For a complete CB750 -75
http://forums.sohc4.net/index.php/topic,180088.msg2088008.html#msg2088008
Carb jetting, a long story Mikuni TMR32
http://forums.sohc4.net/index.php/topic,179479.msg2104967.html#msg2104967

Offline Kevin D

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #278 on: August 29, 2018, 07:56:21 AM »
Terry, I'm hoping for a successful surgery and a good recovery for you.

It looks like the Kaw is doing nicely.
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Offline spotty

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #279 on: August 29, 2018, 03:08:32 PM »
good luck for tomorrow and just think how much faster all your bikes will be soon
i blame Terry

Offline CBJoe

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #280 on: August 29, 2018, 05:24:42 PM »
good luck for tomorrow and just think how much faster all your bikes will be soon

That Rocket III will attain lift off :) 

Cheers Terry and take care!

Joe
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Offline jaytee-nz

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #281 on: August 29, 2018, 05:39:09 PM »
All the best Terry, on behalf of all the Kiwi members here.
I'm sure in 6 months you'll look back and think that wasn't so bad.

Offline Terry in Australia

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #282 on: August 30, 2018, 02:41:55 AM »
Thanks guys, it's probably just that I'm delirious from hunger after 2 weeks of this accursed pre-surgery diet, but I really feel a bit overwhelmed by your good wishes! I'm sure things will return to normal programming soon, when I return to my position as the butt of everyone's jokes again, but for right now, thank you all, I'm touched.

Well one more sleep and I'm off to hospital to get re-plumbed, and to be honest I'm looking forward to getting it over and done with. Probably like I'm so looking forward to winter's end, which officially happens tomorrow, but it's still cold and wet with no warmer weather in our immediate future. To be fair it doesn't matter much, the weather will be a bit better when I'm discharged from hospital, but not as "Spring-ish" as I'd like. The good thing is that this summer I'll be a fair bit lighter, my bikes will all be much faster and I'll be able to do a few more jobs around the house that I haven't had the energy to do in recent years, including my planned shed expansion to house all of my extra bikes, the 30 foot x 10 foot lean-to behind my garage that I'm dreaming about would be just the ticket for a bike shed. I also need to get up on the roof of the house to do some maintenance, something that wasn't going to happen with 330 pounds keeping me firmly anchored to terra firma. 

Anyway, thanks again, I really do appreciate all of your well wishes, and I'll report back in a day or two from hospital to tell you all how it went. In the meantime, here's a pic of my last supper, just so you can all understand the depths of my suffering over the last two weeks. Of all the tasteless crap that I was allowed to have, this was the only palatable meal I could cook myself that I didn't mind. Enjoy your burgers and beer! Cheers, Terry. ;D

Terry's last supper by terry prendergast, on Flickr
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So I said, "Hey mate, you haven't got any bike boots you don't need, do you?"

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Offline mick7504

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #283 on: August 30, 2018, 03:18:02 AM »
Terry
I reckon that there's a good chance that you'll come out swinging once it all settles down.
But you already knew that.
Seriously, wishing you all the best mate.  ;D
If I was you
I'd be worried about me.

Offline PeWe

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #284 on: August 30, 2018, 06:38:49 AM »
A Bloody Mary or 2 must be OK too?  That's food, not a drink ;)

I attach a pic on my K6 to cheer you up.  A local Biker club has a meeting every Wednesday. I was first this day.
« Last Edit: August 30, 2018, 06:52:47 AM by PeWe »
CB750 K6-76  970cc (Earlier 1005cc JMR Billet block on the shelf waiting for a comeback)
CB750 K2-75 Parts assembled to a stock K2

Updates of the CB750 K6 -1976
http://forums.sohc4.net/index.php/topic,180468.msg2092136.html#msg2092136
The billet block build thread
http://forums.sohc4.net/index.php/topic,49438.msg1863571.html#msg1863571
CB750 K2 -1975  build thread
http://forums.sohc4.net/index.php/topic,168243.msg1948381.html#msg1948381
K2 engine build thread. For a complete CB750 -75
http://forums.sohc4.net/index.php/topic,180088.msg2088008.html#msg2088008
Carb jetting, a long story Mikuni TMR32
http://forums.sohc4.net/index.php/topic,179479.msg2104967.html#msg2104967

Offline BobbyR

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #285 on: August 30, 2018, 09:09:47 AM »
You will probably read this after your procedure my friend. I hope to see a good report of the procedure and that you will be in fighting shape in no time. Looking forward to updates!
Dedicated to Sgt. Howard Bruckner 1950 - 1969. KIA LONG KHANH.

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Offline PeWe

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #286 on: August 30, 2018, 09:49:37 AM »
Terry's project threads are very entertaining and fun!
CB750 K6-76  970cc (Earlier 1005cc JMR Billet block on the shelf waiting for a comeback)
CB750 K2-75 Parts assembled to a stock K2

Updates of the CB750 K6 -1976
http://forums.sohc4.net/index.php/topic,180468.msg2092136.html#msg2092136
The billet block build thread
http://forums.sohc4.net/index.php/topic,49438.msg1863571.html#msg1863571
CB750 K2 -1975  build thread
http://forums.sohc4.net/index.php/topic,168243.msg1948381.html#msg1948381
K2 engine build thread. For a complete CB750 -75
http://forums.sohc4.net/index.php/topic,180088.msg2088008.html#msg2088008
Carb jetting, a long story Mikuni TMR32
http://forums.sohc4.net/index.php/topic,179479.msg2104967.html#msg2104967

Offline ekpent

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #287 on: August 31, 2018, 07:05:33 AM »
 Is that a hamburger PeWe ? Old timers will remember this add and everybody asking that familiar question.   
« Last Edit: August 31, 2018, 07:07:28 AM by ekpent »

Offline RAFster122s

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #288 on: August 31, 2018, 10:41:22 AM »
He will be on a liquid diet for a week or two to keep from blowing a stitch and the swelling will keep him from eating much for several days. He will be in the hospital for 3-4 days.
Just filling the thread with pics of food would be cruel and as Khan from Star Trek: Wrath of Khan said, revenge is a dish best served cold.

Where's the ____?
David- back in the desert SW!

Offline PeWe

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #289 on: August 31, 2018, 01:39:05 PM »
Is that a hamburger PeWe ? Old timers will remember this add and everybody asking that familiar question.   
Yes , 150 grams + cheese. Then a lot of add-ons making it more veggie and OK after work.  I sometimes take a double, 2x150g plus all other stuff.
CB750 K6-76  970cc (Earlier 1005cc JMR Billet block on the shelf waiting for a comeback)
CB750 K2-75 Parts assembled to a stock K2

Updates of the CB750 K6 -1976
http://forums.sohc4.net/index.php/topic,180468.msg2092136.html#msg2092136
The billet block build thread
http://forums.sohc4.net/index.php/topic,49438.msg1863571.html#msg1863571
CB750 K2 -1975  build thread
http://forums.sohc4.net/index.php/topic,168243.msg1948381.html#msg1948381
K2 engine build thread. For a complete CB750 -75
http://forums.sohc4.net/index.php/topic,180088.msg2088008.html#msg2088008
Carb jetting, a long story Mikuni TMR32
http://forums.sohc4.net/index.php/topic,179479.msg2104967.html#msg2104967

Offline Medyo Bastos

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #290 on: August 31, 2018, 03:00:23 PM »
Damn dood, good luck with that. I’ve got an angle grinder if you need any of that cut out. Hmmm, a chain attached to a tow hitch’d prolly work better


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Offline 754

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #291 on: September 01, 2018, 08:12:23 AM »
Hang in there Terry, now you can dragrace.
 I saw a Rocket 3 with the head off and Bonneville, them holes are even bigger than you can imagine.
He set a record, and was in teardown.
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Offline Spanner 1

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #292 on: September 01, 2018, 08:28:00 PM »
I hope it all went well Terry and your on the road to recovery today. :)
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Offline mick7504

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #293 on: September 01, 2018, 09:03:39 PM »
I received a message from Terry last night.
He is still in recovery and said that he feels like he's been shot in the guts with an Elephant gun.
That's our Terry.  ;D
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Offline MoMo

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #294 on: September 01, 2018, 09:38:38 PM »
from his description of himself it sounds like his gut was the size of an elephant ::)  I'm sure he'll recover well

Offline RAFster122s

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #295 on: September 01, 2018, 09:48:57 PM »
Doubt that weight was limited to merely the gut, it rarely is...
His exercise and reduced calorie intake will roll those pounds off quickly for the first year as long as he keeps up the exercise and calorie and food restrictions he will do well.  He will be pushing the scales below 250 in less than 9 months and maybe as quick as 5-6 months. It is not easy to lose 80 pounds.

Hang in there Terry, 3rd day after surgery of any type is pretty rough and the weight loss surgery they tell me gives you a hard first few weeks.  I will keep you in my thoughts and prayers.

David
David- back in the desert SW!

Offline RAFster122s

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #296 on: September 01, 2018, 09:54:13 PM »
Baby African elephants weigh between 200-300 pounds at birth and stand about 3 ft (1 meter)  tall...in case you were wondering. Takes 22 months in gestation for an elephant baby to be born.  And women complain about their 9 months!  ;)
David- back in the desert SW!

Offline Terry in Australia

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #297 on: September 02, 2018, 04:05:28 PM »
Ha ha, G'Day everyone, I'm back! As Mick said I feel like I've been shot, I can honestly say that I haven't been in this much pain ever, even after my broken back, recent bursitis etc. The only good thing about it is that the nurses seem to have endless supplies of Endone, Tramadol and Panadol, so I only have to mention pain and I get as much as I want.

I've got a fantastic room on the 7th floor with the best views of Melbourne, the weather was pretty miserable over the weekend but it's like a spring day today, so nice to look out the big picture windows and watch the world going by. Today they have to do a "dye test", I swallow some dye and they X ray me to see if there's any leakage around the new plumbing, and if all's well they remove the drain tube in my side, and I go home tomorrow. As much as I've enjoyed t here there are too many noises here for a man to get a good nights sleep, so Im looking forward to going home tomorrow.

Fathers day was yesterday here, my oldest boy gave me a"Fitbit" watch to track my exercise, my youngest have me a bottle of Chivas, and the wife gave me a bottle of Makers Mark. I'll probably get more use out of the fitbit initially, but the other two are always welcome....... OK, I better get up and sip my liquid breakfast, I'll check in with some pics later. ;D
I was feeling sorry for myself because I couldn't afford new bike boots, until I met a man with no legs.

So I said, "Hey mate, you haven't got any bike boots you don't need, do you?"

"Crazy is a very misunderstood term, it's a fine line that some of us can lean over and still keep our balance" (thanks RB550Four)

Offline Jerry Rxman Griffin aka MuthaF'er

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #298 on: September 02, 2018, 05:33:24 PM »
Damn Terry, I'm late to the party. Glad you're doing well. I thought about you this past week. There was a big guy 400'ish at Bonneville on a stump puller like your's. I thought maybe you'd snuck over. He was gone before I could get my phone out to take a picture for you.

On the bright side, you'll save a bunch of money since you won't need to buy as much bourbon due to the smaller dilutional factor  ;) Heal up well bro.
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Offline Terry in Australia

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Re: Terry's Kawasaki ZZR1100 "Bring it back to life" project.
« Reply #299 on: September 02, 2018, 06:30:00 PM »
Thanks Jerry! Well my Monday turned into the worst day at hospital ever when I had to drink two glasses of dye while they Xrayed it going down, what a nightmare! I started dry retching, the cute little student who was observing ran behind the screen so she didn't get covered in foul smelling liquid chunder, and I almost fainted. Fark!

Oh well, that's over now thank fcuk, I never wanna go thru that sh1t again! Cheers, Terry. ;D
I was feeling sorry for myself because I couldn't afford new bike boots, until I met a man with no legs.

So I said, "Hey mate, you haven't got any bike boots you don't need, do you?"

"Crazy is a very misunderstood term, it's a fine line that some of us can lean over and still keep our balance" (thanks RB550Four)