All good points. So the flattened portion of my tensioner piston/plunger (where the locking screw rests) is not galled. And whenever I adjust the tensioner I make it quiet and listen carefully for movement in the piston (just did it on my 350 last night). With this design I agree it must be necessary to either A. use the kickstart method or B. use the push on the piston method, or both.
Since this chain has 1,500 miles on it it has some slack but not a lot. When I was building the top end last weekend I did the tensioner adjustment with the valve cover off. Hard to explain, but I was able to set the tension by softly locking the piston in place and then installing the retainer that holds the top of the tensioner slipper in place. So I was able to control how much it bowed and observe the slack removed from the chain.
Going forward I will probably go with method B, pushing on the back of the piston, if I don't hear a significant movement simply by releasing the set scrw.