The rocker cover seal is a formed rubber o-ringish thing.
The old one is glued in, I don't know what glue Honda used.
So the old seal has to be removed, the groove has to be cleaned out, and the new seal glued in the groove. I used a lot of different solvents to get the glue out - lacquer thinner, acetone, gum-out, isopropanol, gasoline, varsol... I don't recall if any really worked but I did finally get it cleaned. There was a lot of scraping with wood and brass improvised tools.
I used "weatherstrip adhesive" to put the new one in. There's probably an easier way but I had the rocker shafts out anyway so I weighted the thing seal down on wax paper over a surface plate to press the seal into the groove while the glue set, then scraped off excess that had squeezed out. I had also used some 1000 grit wet/dry paper on the surface plate and flattened/smoothed the mating surface of the rocker cover, I did not see any rocking or other signs of warpage with it set on the bare surface plate.
I have heard of using superglue to hold the seal in the groove but have not tried that.
Be careful with the cover bolts. Except for the ones into the weird head stud nuts, they thread into holes in the alloy head - holes notoriously prone to stripping out their threads. I don't know how the 6mm torque spec was decided, but IMO it's far too high for that alloy. You only need to tighten enough to pull the surfaces together and then add a wee bit more to stop them vibrating out. There is upwards force on the rocker shafts but the cam "bearing" isn't ever running on the cover side - it's not at all like the main bearings where bolt torque is important.
That alloy is not friendly to helicoils (there's some metal incompatibility that rots the alloy), I've successfully used timeserts or thinserts where those won't fit.
It is common to find stripped head threads on engines that have had the cover removed.
Also the bolts are complicated as the lengths allow longer ones to work in holes expecting shorter ones, meaning the shorter ones end up in holes where only a few threads are engaged - almost guaranteeing a stripped hole with its remaining threads insufficiently engaging the longer intended bolt so the hole gets completely stripped out.