The dwell angle is the period of time where the points are closed during the rotation of the points cam. This is the coil energy charge time per revolution of the crank.
I believe the actual spec is something like 190 degrees of rotation. Which you can measure with meters that are designed for or calibrated 2 cycle motors (fires once per revolution).
Other dwell meters "interpret" the dwell angle by electrical trickery, integrating on/off times and inputting that to a meter movement. There is often a switch that alters the output to reflect a 4/6 or 8 cylinder engine. None of these apply directly to our 4 cylinder wasted spark ignition systems. But, they can still be useful, if you calibrate the one you have for SOHC4 use.
With a new set of points set for .016 in gap, attach the meter, and look at what is displayed. Record or note what this is. Later when the points are worn irregularly or pitted, the dwell meter will allow you to reset the points to the same actual gap that a feeler gauge can no longer measure accurately.
The problem with using dwell meters, is the movement of the points mounting plate in the engine mount bosses. When the screws are tight, the plate won't shift about. But, when you try to adjust dwell on a running motor, you must loosen the screws. Then the point springs reacting to the rotating points cam push the plate about in the bosses. This alters the point gap and dwell of both point sets while the motor is running, making it a game of when the screws are tightens during the rotation the determining factor for the finished dwell setting. And, sometimes making the 2-3 setting impossible to achieve proper dwell or altering the final timing timing beyond the range of adjustability. A points plate to has .005' lateral movement can allow the point gap to vary that much, too, and firing point to move at least that much when the plate is not screwed down tight.
Yes, the timing light and dwell meter can result in a nice accurate setting. But, not unless the timing plate is fit (or shimmed) with no lateral movement tolerance, when the point springs are defeated from contact pressure on the point cam. Otherwise the 1-4 setting will "float about" during dwell or timing adjustment on a running engine.
FYI.