Kelly and BennelliSEI, thanks to both. Your input is especially appreciated and respected.
I am an old fart. And you can imagine how stubborn old farts can be. I was on Jan 5th 74 yrs young. My back is sensitive, I am a little over weight but I love this hobby and these classic 4 cyl bikes. It really would be best to use a method as Kelly described with having no additional equipment hanging on the walls. Less time involved and less stress. But some of the anal old farts, me, like to struggle and overbuild. In my retirement, I probably spend more time with research, planning and thinking about how I can best get it done alone, than actually just doing it.
I just hope that I don‘t have to pull this motor again because of leaks or something that went wrong. But if something goes not as planned (oil leak or something worse), I will have experienced this method and will have a stand waiting in the near term, that will likely only take one person to install. I will see how it goes today. But I can imagine that this method could be done by just one person. I already have the motor on the stand. The traveling hoist which will carry the frame was added in my garage over 4 years now, it has helped me remove a 94 6cyl Jeep motor, and install the rebuilt unit.
Yesterday, I spent the day in and out of the garage, digging through the bolts and getting them ready for today. As it turns out, my wife is very ill with a chest cold, coughing all night. So this morning I am in nursing mode with breakfast, house work, etc..
Today, my friend Mike from the Gevenich Jeep Club is coming at 2PM to help with the Motor install. I will post detailed results of the install with photos later. Fingers crossed that all goes well.
Here is a photo back in Nov of 22 during a short jeep trip. And another of my 93 XJ900F which needs a seat build and it is ready for a major inspection before again disassembly and refinishing.