I am going to pull it apart this weekend, and hopefully find the root cause. If it is some loose piece jamming up the works I would rather know right now than later. Thanks for all the replies.
That's the best way to go. Tear into it before a possibly minor issue becomes major.
girlfriend one day called me up said her truck died. Went to pick her up and it was seized up solid, and still hotter than crap (45 minute drive) she said it read real hot for a minute, then a big cloud of steam came out and it dropped back down so she kept going.....
Check to see if it works correctly when you hold the clutch in, that will eliminate the tranny side, watching the valves can help eliminate the top end.
pulling plugs and slipping a drinking straw into the holes can indicate if you have smooth piston movement, inconsistant movement in relation to the other pistons may be an indication of trouble related to piston/con rod.
using a wrench with the piston at half stroke to rock it back and forth can indicate how much play is there, normally shows if shells are worn, but can indicate a pin/piston pin bore problem.