ok had a look round and really cant find a definite solid state Reg/Rec that ppl like, and i was going to build one but i can seem to find the right wattages, and voltages for the components, though could build it, i wouldnt know why it worked, so i am asking what ppl recommend/used/like/make/model and brand of after marked Reg/Recs, where to get them, and fitting.... go crazy guys, and tell me your opinions... peace