Let us know where that article is. It sounds kinda ridiculous. While it could help seat the rings, other things like the cam and valves will most likely just get chewed on a little more. I've always heard that you should use fresh oil, filter, gas, and bring the engine to about 500-750 rpm faster than the normal idle to maintain good oil pressure and lubricate all the parts equally. Some engines at idle don't pump/sling enough oil to all the parts to keep heat and friction in check. A large fan or strong breeze would also be a necessity, due to the air-cool only nature of these beasts. Then for no less than 100 miles vary your speed so the engine never stays at a constant rpm for over a minute. City driving is great for this. If your engine tachs at 10,000 rpm, never take it more than half way for the first 200-500 miles. No hard acceleration, and check the oil and temp before and while driving. After 500 miles change the oil and filter and you should be good. If you do a complete rebuild, extend the break-in to 750 miles.
I'm not a professional mechanic, but I've used this process with good results. If nothing else just get the best oil you can afford and keep it flowing at the correct level at regular intervals.
Good luck, see ya on the road.