Mike,
To get the connector out of the block, there a little dingle-thingy inside the block that is shaped like a spear point. You have to lift that up from the backside and pull the offending wire out at the same time. I have a tiny little screwdriver to do the trick, but essentially, you slide the screwdriver in on top of the connector from the same side the wire comes out, and you'll feel the clip.
Now after all that typing, I seem to recall that the tang is on the metal connector, and you push it down from the opposite (goes-into) side. Load of help I was, huh?
Later,
Chris