Well, the F had improved frame geometry and suspension for better handling, the rear disc brake, and the engine was massaged to get it back to the original 68hp, since the K bikes were reportedly down to around 53-55hp at the time. The only controversial issue I think is the styling, (in the eye of the beholder, I like it), and the fact that the bike picked up some weight, 505 pounds dry versus the Sandcast's 480.
I have a
Cycle period test on an F1 and they reported much better handling than the last K they tested, which was a K5. They reported the rear brake was so powerful it needed care or it would lock. Perhaps why Honda "detuned" the rear disc brake to a single-piston in '77? They also dyno'ed it for rear-wheel HP and it made an even 60, compared to the K5's 49-and-change. 11hp more from the same displacement is no joke. The said it had a new cam, higher-compression pistons, new gearing and other changes. The downside was decreased fuel mileage, they recorded an average 38 MPG versus mid-to-high 40s for the K5. The F1's RWHP numbers figure right into 67-68hp at the engine.
Despite the weight-gain, the F's performance was better too: Quarter-mile in 13.1 @ 103mph compared to the K5's 13.7 @ 98mph. Over half a second and 5mph trap speed is impressive for a bike that supposedly was more a styling exercise than anything else. They also reported a true 125mph top-speed compared to the 115-ish of the K5. Thank the F's "higher" redline, which started at 8500 and ran to 9200, just like the K0, before Honda lowered it to 8000 to 9200.
I would argue that the F0 and F1 are the "best" of the 750s. The power of the early bikes, but matched to improved handling and braking, and with six years of engine development to smooth things out such as plug-fouling and idling issues. I love my Sandcast, but it feels "high-strung", doesn't like to idle and fouls plugs every couple-thousand miles. The F will start and idle all day, and still run with the "fastest of the 750s", the Sandcast. Yeah, the styling is controversial, but after owning it, (and HATING it at first), I actually have grown to PREFER it to the K-models.
The F models DO seem to have a cult about them. Either you love it or hate it. As for me, well...
CB750F1 Super Sports for LIFE.