Thanks, guys, for all your input. It sounds like just about any setting wider than the spec setting will work? And the only difference is noise? I guess it has something to do with the cam duration but I don't really understand it. Does it affect reliability in any other way than what Hondaman described? How about fuel economy or power output? I suspect it doesn't but I don't know the theory behind it.
Why does it make the engine run cooler?