Excuse my ignorance but what part is the valve seat ?
The float valvet seat is a brass part with oring that fit into the carb body.
from what ive read the main jet and needle clip position should only affect from 1/4 - full throttle and the air screw on the carb is for idle? is this what i need to play with to tune the idle mixture?
For the most part, yes. But be aware that the slow/idle/pilot system delivers in parallel with the mains needle jet system. There is some interaction.
Further, these carbs do run rich at idle. They have to, as there is no accelerator pump on these carbs.
Both fuel delivery paths rely on carb throat vacuum to pull fuel through their jets. When the slides are suddenly opened, much vacuum is lost and the jets reduce their delivery leading to a lean condition. To compensate, the pilot/idle/slow system is set on the rich side, so there will be enough fuel for the engine to pick up and make the venturi develop the needed pressure drop to restore the fuel flow through the jets.
The engine should still respond well (smooth acceleration) from low rpm loaded power, when giving it up to one half throttle travel. This is my litmus test for correct Idle Air Bleed setting.
so once the soot buildup shorts the plug the plug is dead forever?
No, they can be cleaned. The porcelain is porous, however. To clean as new usually requires an abrasive blaster. Or, normal combustion with the correct mixture and some loaded, higher RPM usage to attain self cleaning temps.