I added up the cost of wire wheels, sanding disks, rust killer, primer, paint and it was over 1/2 the cost of paying a local firm. They baked, sand blasted, cleaned, primed and powder coated my frame for under £200, incl. tax. I also had brackets, footpegs, battery box etc. done (swing arm was fine) all in for a total cost of £245 incl. Came back perfect. Took a month turn around and I didn't notice that, as I was working on the head and cylinders.
I'm not made of money, but this was so much easier, no mess in the workshop and better results than I would achieve. Excellent value for money.
Sorry to go off topic for a moment: I had to get 2nd hand replacement cyl head and valve cover, which had been mangled beyond repair with what looked like chisel grooves across the mating surfaces (one of my oil leaks). I paid £50 for the sheared front bolt to be removed from the cylinder barrel and a light hone. I also needed a new (used) rear hub, due to brake liner cracks and delamination (PO had new shoes with no miles on them). Carb rebuild kit, steering bearings/races) oil, plugs, gasket set, new cyl head cover bolts and engine hanger bolts. New screws for the exhaust manifolds. Clutch cable and tacho cable + seal. Engine paint. I reckon I spent £1500. Probably 200 hours over 2 months.
My bike is possibly worth £1500 more than I paid for it. So, 200 hours free labour!