General questions are handled in the "SOHC" forum. Projects is for ... projects. Ongoing multiple step builds of various complexity, often complete builds lasting many months.
Not just a one time question.
Welcome and good luck with your question. It has happened to many people and as stated, usually the remains just spin out.
I'll add a tip. These should only be tightened enough that they won't fall out. usually a gloved hand will do it. Then if it leaks, squeak it a little tighter as needed. That should avoid a recurrence.
