Hi Mark, I think I may have found an error in your book. While measuring my (F3) cam today I got consistent exhaust lift values of 7.50-7.55mm. Every other source I have (Honda, Clymer, Haynes) claims 7.43-7.52 mm. Your book says 7.06-7.26mm on page II-3.
Your values for inlet lift (7.64-8.00) is a lot closer to my measurements (7.99-8.04) and Honda's values (7.93-8.02), also copied by Clymer and Haynes, and the same for your clearance values.
Is the F cam just off that much from the K0-K8 cams? Or is it an error in your book? It could be my fault too, but I'm fairly decent with a calliper, and even if there was measurement error on my part, it'd be cancelled out by occurring in both measurements anyway, assuming a consistent measuring bias [ (y+x) - (y'+x) = y-y' ].