a good bench sync will get the bike running in the ball park,,depending on who does it,,yes ,you will need the carbs synced again,,its only a half job if you dont,bench is by eye and gap,about,near enough,almost good,proper vacuum syncing measures the vacuum between cylinders.,and is the only way to get it spot on,vibrations,wasted power and fuel are the result of out of sync carbies.,get your own sync set ,if you plan to remove carbs a bit,you can tinker and change carbies without visiting a shop.,you can also help your buddies out if you have one,have fun and earn beer in your spare time!,if the carb rack is removed from the head it still should be re synced.,its a vacuum measure.