My cam chain has always rattled and I've adjusted my valves a few times, messed with the adjustment etc... nothing ever helped, at all. I took my rocker cover off today to see if there was something more going on and sure enough there is. The guide seems to have eaten its way through the shelf it is supposed to be sitting on (check out the pictures below).

and

The guide itself is also damaged (missing one of the pins that sits in shelf thing)

What should i do? I'm going to order a new guide, but it doesn't seem like it will ever sit how it is supposed to.
Also, when i tried to remove the slipper or tensioning side, it wouldn't come out. It seemed stuck in there and I didn't want to pull on it too hard. Any experience or ideas on that?