About new chains and sprockets, consider this. I think that the life of a sprocket is 2 to 3 (maybe 4, but we'll say 3 tops) times the life of a chain. So lets say 2. Now I'll grant if you use used sprockets on a new chain youll decrease the life of the chain, but by how much? Let's say 10% for discussion. Now a chain may be $80+/-, and 2 sprockets may be $80+/-.
So if you defer the sprocket change at chain replacement time, you'll lose $8 on early chain wear, but avoid an unecessary outlay of $80 on sprockets, netting $72. If you are good with your chain/sprocket maintenance, I think you'll see the 3X life of sprockets and assuming 20% rapid chain wear on the 3rd chain you're still even more money ahead. (Savings from 2 cycles added together).
I never changed the sprockets on Phaedrus I in 50,000+ miles and never noticed accelerated chain wear, and I used non-Oring chains. Anecdotal evidence to be sure. Do what makes you feel good, but I don't buy it. (changing sprockets with each chain).