I changed from using ATF to PJ1 fork oil many years ago. I'd read that there'd be less stiction and the fork more compliant with fork oil. I didn't believe it would make much difference, but tried it anyway. I found it was it was true, the fork worked better. I use PJ1 71/2 weight, 6 oz in each leg. I change the fork oil every 9000 miles. I tried 10 wt once, but it was too stiff. '75 CB750F.