For a moment forget whatever the guy at the tire shop told you. For the most part those guys have more experience with flipping quarter-pounders than they do with tires.
Go to this site and look at the charts on the bottom of the page first:
http://www.bridgestone.com/products/motorcycle_tires/products/battlax/bt45.htmlNow you have the tire manufacture's recommendations of rim size for the tires you are interested in. Your bike, like all CB500s, has rims on it that are 1.85" wide, both front and rear.
First take a look at the column that gives the "Recommended Rim Width, in inches, for every size of the BT-45 tires.
Notice that there are lists for both H and V rated tires, first the H rated: Notice that there is not one BT-45 tire that has a recommended rim as narrow as the rims you have - not one.
Of the H Speed rated Front tires there are 8 sizes which can be used with your narrow rims. Pick one. Notice that there is no H rated rear tires that is suited to your rim width. Tough luck.
If you were to go to the V Speed rated BT-45 tires you would have two choices in a front tire (100/90-18 and 100/90-19). Your stock wheel is 19" so you really only have one choice, the 100/90-19 for the front in the V Rating.
Now the Back in V Speed Rating, you see there are, once again, no tires that the factory recommends may be used with your skinny rim. So, what are you going to do? The closest tire for the rear is one of the H rated ones with a designated minimum of 2.15" Do you want to chance it?
The point is that the information you need to chose tires is available from more trustworthy sources than a guy behind a counter. Arm yourself with the information.