If you pull the casing apart, then it is all exposed. The gears often fill up with oxidation. I don't know what is most recommended, but I've used bicycle chain lube with good success. It does a good job of removing the junk and lubricating the surfaces. Let it dry, then dab some silicon grease on and you should be ready.
By the way, the gear mechanism can strip if you let it go too long.
Camelman