In my experience, cutting the valve from the stem (behind the bend so the stem left is straight), then pushing it out usually works. As far as replacing guides, I've never done it on a CB, but on heads that I have done, I put the head in the oven at 550 degrees for about 15-20 minutes and the guides will usually fall out or come out with minimal coaxing (the aluminum head expands faster than the steel guides). Installing the new guides is the pretty much the same, put the new guides in the freezer for a couple hours, bake the head, and they should drop right in. Just make sure you have the proper driver for tapping the new guides in in case they don't drop right in. Reaming and honing the fresh guides is usually best left to a machinist unless you have the proper tooling for such a venture.