Im no expert. I have a 74 550 (so same carbs)... and I do have a vacuum sync tool. I have synced my carbs 2 times. So far what I have found is...its kind of a pain in the ass, especially if you are way out to begin with. If your bike is idling where it should to begin thats good, mine wasnt (ended up being 1 plugged idle jet)...hence the re-syncing. The first time when I finished i patted myself on the back the realized i couldnt back the main idle screw out anymore and my bike was idling at 1,500 DOHHHH. so my word of advice is leave yourself room to lower your idle when youre done. The manual may cover this... as a mechanic by trade I dont use manuals <insert tTm the toolman grunt here> I joke, i just dont own one as I should.
My procedure the 2nd time was this. Ride bike to work. Remove tank install gauges and get my 42" big country fan blowing on the motor... restart motor and idle until it was warmed up. bring RPMs to 1,500 and view the gauges... mine were all right around 20inches of merc (seems high to me, but this is where mine will all even out). you should have a feel for an average between the readings... as you adjust one blip the throttle a bit to take up any slack in your mechanical elements to the carbs. When finished adjusting snug the lock nut and blip the throttle to make sure nothing has changed. As far as a starting point to where to adjust to, my understanding is there isnt one in particular... Different cylinders will pull more air than others due to wear. A stronger compression cylinder in theory should pull more air than a weak cyl. As long as all cylinders are the same your main adjustment will do the rest. As stated above, leave room to adjust back down to a proper idle when finished. Voila youre done...