That's three good posts - thanks! I understand how it works quite a bit better now.
I'm going to stick with the 17 tooth front sprocket for the type of riding I do. I already rev my bike motor pretty high, and anything that might add stress to the chain sets off alarm bells for me.
(One of the reasons I wanted info about 16 tooth sprockets was because there's one for sale on ebay (for low bucks), and I thought I might try to win it, just for a back-up. However, unlike the rear sprocket, I can still get the oem front from Honda.)
(That "danmc" site is fun. I've seen some good info there before - and his pdf of the 400f parts list is the highest quality - for printing the diagrams - that I've found. I made 13" x 19" enlargements and they're sharp as a tack.
I also got the idea from him to throw a bit of epsom salt into my battery. Sounds weird eh? But it worked for me, and I haven't had a problem with that battery ever since ....)