I found this method in a scanned article about CB650 maintenance. I will find it and attach it for download.
I agree that this sounds weird, but... short story - not long time after adjusting valves I heard too much klackety-klack. And i though - hmm, impossible, I did the valves, so it must be camchain. I did it the "manual" way, and noise is still there. gosh, that't the valves, I think, so tank down, covers out, and measuring.... All's perfect! So what the hell? Camchain? And out of pure desperation, i thought, what the hell, I will try it - the running method. So I put bike on idle, and rattle is there, I loosen the screw... gone! rattle was gone! So that was it - weird, but worked for me.
My take on this is - you have nothing to lose. I mean, if you will keep it at idle nothing critical will happen, in extreme case, just shut it down and set it properly. I say it's worth a try
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