My multimeter has a resistance of .2 ohms, so I guess the resistance was .9-1.0, still slightly higher than my manual says.
Maybe. Measuring resistances this small is something of an art. I suppose I should have warned you that each meter has a measurement error specification. They aren't perfect, so you have to add that variable into the measurement, too.
I wouldn't worry about your stator, though.
The manual says this about testing the rotor and I quote, "Use an ohmmeter and check for continuity between the 2 slip rings. There is no factory specified resistance; some resistance should be present but it should be very low (approximately 0.40-0.50 ohms)." Manual is Clymer Honda CB650 Fours 1979-1981, came with the bike.
You can believe Clymer if you want. But, here is the math. One of the staples of electrical work is ohm's law. E = IxR or I = E/R. I is current, E is voltage, and R is resistance.
The regulator supplies the rotor with battery power when it needs charging. Lets say that's 12 V. If the rotor were indeed 0.5 ohms, and we use the equation to calculate current, then you see that the rotor would attempt to draw 24 amps through the regulator and out of the battery, (if the regulator is capable of surviving that current draw). Let's say the alternator's rating is 200 Watts. Using Watt's Law, P = I x E, and assuming the alternator delivers 12 V to the battery, the alternator is capable (when working properly) of delivering 16.67 Amps to the entire bike, maximum, when revved to 5000 RPM.
You might want to drop Clymer a note and ask what alternate reality they are using their physics equations from.
The rotor in your alternator is it's field coil electromagnet, whose magnetic strength and spinning RPM determine it output. The 350, 400, 500, 550 and 750 use a similar electrical design, except the Field coil is stationary. They have a specified resistance of 4.9 ohms (or 6.8 ohms for the 750). Let's apply the same math as above. 12V @ 5 ohms draws. 2.4 amps. The alternator is rated at 150 W, so it can put out about 12.5 Amps, leaving about 10 amps to run the bike. (These are ballpark figures)
750 is better at making power 12V @ 6.8 ohms is only about 1.7 Amps for the field draw and it's 210 watt alternator. So, there is 17.5 amps to run that bike.
You still think the Clymer is a reliable source?
I'm not sure what you mean about special scale selection. On the multimeter?
Yes, almost all Multimeters have a function knob on them to select operating mode and or/ scale. Post a pic of yours, and I'll tell you if it can make diode measurements.
So in essence my rotor is most likely toasted. Yay. Very common issue from what I've read about these bikes. And I can't properly test the r/r until I have a working rotor.
You can test the regulator with a 5 ohm 30W resistor, and your voltmeter.