1. Bench-synching is only to get them somewhat close just to get the engine to run so you can do a vacuum synch. It sounds like both of yours are already running pretty well, so a bench synch would probably just make things worse.
2. The K1 doesn't have a fixed carb, so all can be adjusted. It doesn't really matter which one you start with because you'll be going back and forth the whole time.
3. Yes
1. Just pick one and go.
2. (1)yes, (2)to a certain extent. If you raise the slide enough on one to increase the overall idle speed then all will be pulling more vacuum. (3)no. Adjusting the slide height has nothing to do with changing the air/fuel mixture beyond the changes that happen automatically through the throttle range.
1. Slide height determines the engine speed. If the slides are mostly closed then it's either idling or it's stalling from lack of air.
2. If the slides are open, either because the throttle stop screw is turned in all the way, or you're holding the throttle grip open, or all slides have been adjusted too far up, then the engine won't be idling, it will be revving fairly fast.
I can't say this often enough when it comes to vacuum synching: Don't worry about the actual reading on the gauges. Many people get way to caught up in what the reading is rather than just focusing on the only important part which is getting them all the same. If it helps, cover the numbers with some tape so you can't even see them. You don't need them. If you adjust the slides evenly to get a specific number reading, all you're doing is raising or lowering the idle speed. It's the exact same thing as twisting the throttle to open the carb slides, just more complicated because you're doing them one at a time rather than all at the same time through the throttle linkage.
Your complaint about one of your K1's only idling at around 1100 is falling on deaf ears with me. The lowest mine will idle at this point is around 1500.