Yes you can take it apart and clean it. You should be able to advance and retard it by hand easily but feel resistance of the springs. Once it's working freely, check the springs using a timing light. Idle the bike at normal rpm, hook your light to cylinder 1 or 4. Your light should show the "F" mark next to the 1-4 mark. As you go past 2500 (or so) rpm the timing light should show advance to the advance marks. As the engine decelerates, the light should show the timing going back to the normal "F" mark again. If it doesn't , the springs are weak. You will see and hear this, no worries.
The springs are not available, if you find used ones they are old as well. You can try automotive ones, but the solution I've used several times is to carefully cut off one of the spring end loops. Then bend a new loop as best you can to resemble the one you cut off. Usually if you do it to one or both springs , check with timing light inbetween. You can get it to work as intended.
If anyone has found an alternative replacement spring ......I'd like to know.
Good luck!
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