Go to the main forum page and at the top find then click on "Download manuals" -- scroll down a bit in the huge list of downloadables and find
"Complete CB750K0-K8 CB750F1-F3 1969-1978 Shop Service Manual:
http://www.mediafire.com/?wqzmehqvkzl"
and click there to download that file, whose filename is:
"Honda CB750 SOHC K0-K8 F1-F3 Shop Manual.pdf"
On page 35 of this manual, in section 3-3, you'll find the start of the section discussing how to assess the wear on those bits.
The cool thing about this manual is that it has an index on the left once you open it up for viewing in Adobe Acrobat.
Easy to find the camshaft section from that index on the left -- go to section "3) Engine Mechanical" and click on 'Camshaft Drive' and you're there.
Me? If it's a high-miles motor, I'm leaning towards replacing stuff due to the hassle of pulling/re-installing the motor.