I'm about to refresh the top end due to a dead cylinder. This will be my first metric motor (or motorcycle motor for that matter) and I was thinking it might be helpful for other guys or gals with decent mechanical abilities to have a check list for this job. It seems (from reading) like a top end rebuild is often more than enough to get these motors going strong again and splitting the cases is rarely needed.
I'll try to post part numbers for what I know we'll need, and the experts can chime in with missing do-dads and helpful tips.
Starting with a gasket kit seems to be the way to go. All these rubber parts need replacing during a tear down and gathering the parts would be difficult. I chose a Vesrah kit. I've read the Athena kits are of somewhat lesser quality, but can't say from experience. I got my kit from TAS, they had the best price on the web and I looked for a couple days. It's available here for 62$
http://www.tasclassicmotorsports.com/servlet/the-576/Complete-Gasket-Kit/DetailIt looks like this:

It includes the following: *I added the OEM part number for each part
Breather Cover Gasket (12329-323-000)
Cylinder Head Cover Gasket (12391-323-000)
12- 30.8 O-Rings (91302-001-000)
3- 11 x 2.5 O-Rings (91393-035-000)
4- 6 x 3 O-Rings (91319-323-000)
8- 10 x 1.6 O-Rings (91301-200-000)
2- 5 x 2.4 O-Rings (91301-323-000)
4- 61.8 x 2 O-Rings (91304-286-000)
Cylinder Head Gasket (12251-374-005)
Cylinder Base Gasket (12191-374-000)
4- Exhaust Gaskets (18291-390-000)
8- Valve Stem Seals (12209-333-005)
O-Ring 5.8 x 1.9 (91305-323-000)
Oil Pump Gasket (11398-323-000)
Points Cover Gasket (30372-300-300)
Crankcase Cover Gasket (11394-390-000)
Dyno Cover Gasket (11691-323-000)
Starter Motor Cover Gasket (31282-323-300)
Correct for the:
1974-78 CB550
1975 CB550 K1
1975-77 CB550 F
1978-80 CB550 F1-F3
1977-79 CB550 K3
This is their 'complete kit' which includes the lower end gaskets. Vesrah makes a top only kit without the last 5 gaskets, the part number is VG-555 for the top only kit. But I'd just get the complete kit.
Neither of these kits contain the 6 cam tower pucks you will need during the rebuild. The part number for the pucks is: (91318-300-013). They're available at most all the online retailers or probably at your local Honda guy for around 3$ each. They look like this:

You may or may not require rings. Rings are expensive and if you have good compression after a wet test then I believe you can reuse your rings. Hopefully an expert can comment here. I would suggest that you wait until you have the cylinder off before ordering these expensive parts. The part number for STANDARD sized rings is: (13011-374-000). These are expensive from the dealer, and Servicehonda.com has a great deal at 26.88 per set here:
http://www.servicehonda.com/parts.php?partnumber=13011-374-000&getpart=1&getprice=SubmitSo lets get the guys with hands on experience in on the discussion. I'll be posting 'doing it' pictures as I rebuild mine over the next few weeks.