Unfortunately I don't know what to tell you for the earlier carbs. For what it's worth, on the '77 carbs you pull the top covers and there is a locknut and a screw you'll see. This adjusts your slide opening. With the engine warm and a fan on it, hook up your gauges and fire it up. Adjust those screws until you have equal vacuum across the rack. It's actually a pretty straight forward process and I was pleasantly surprised at how easy it was when I was done.
And yes, a vacuum sync is WELL worth it. My bike pulled much smoother afterwards, the clutch action felt better, the throttle response was much snappier, idled lower... Good luck and hopefully somebody else can help you out with the earlier carbs.