I'm glad you received it Mike, and even better still, I'm glad that you're actually eating it, and enjoying it! I'm sure it won't block you up as it contains no dairy products or fat of any kind, in fact it should help keep things "moving", ha ha! Let me know whan you need some more mate, I'm always happy to supply another "lover" with access difficulties, much like my situation here............... (hint hint!)
It is a fine Kraft product, but only because the family of the original inventor here in Oz were offered a shipping container full of US dollars to sell the recipe, as Kraft couldn't steal it or successfully copy it. There were a couple of really crap copies (Marmite/Promite etc) but most Aussies treat that rubbish with the contempt that it deserves!
Tom, I'm more than happy to send you a jar, it might be just the thing to warm up your insides after a day of wrenching in the snow, ha ha! I won't make any comment on weak gutted Spaniards, (are there any other kind?

) even though I see he's deferred his acceptance of my proposed "Vegemite Challenge" until after Christmas? Hmmmnnn.........
How are those 'bars going? If you check my oil cooler auction (just do a search by seller for netscrounger) you'll see that I'm gonna be financial again shortly, ha ha! Cheers, Terry.