ill have to check after the engine cools down. the carbs are freshly cleaned so i doubt that. could it possibly be the jets? right now it has stock jets with pod filters and a 4 to1 exhaust. also i checked the compression yesterday and it was 100psi so maybe thats where the problem is?
If you are 100% sure you have stock jetting and you have pods, the pods modification now allows the engine to pull in a lot more air but with stock jets the fuel flow is little changed to match that increase in air flow. I think your plugs will not look light tan when you check them. With the addition of a 4-into-1 you need bigger mains, probably bigger pilot jets too. And maybe move the clip on the jet needle downward 1 notch.
(SYMPTOM: Overheating and low power) + (POSSIBLE CAUSE: stock jetting + pods + 4-into-1) = low power and overheating.
As someone said it sounds like a tough case and dangerous to ride the bike if it is that bad.
If you find time you can
- check points gap and timing
- check valve clearances
- check and probably change jetting
When you cleaned the carbs did you check/set the float level?
If you're getting 100psi *and* you had the throttle all the way open while you were kicking it, man that is kinda low compression, would think you'd burn oil. I suspect when you did your compression test the throttle was closed...?
EDIT: the shop manual showing how to check the stuff above is under 'Download Manuals' at the top of this forum or click here =>
http://forums.sohc4.net/index.php?topic=17788.0Then scroll down a little and click on this to download the manual:
"CB750K CB750F Complete Service Manuals, Parts List Manuals & more 1969-1978 (HUGE FILE):
http://www.mediafire.com/file/nzkmzodmgin/Honda CB750 1969 - 1978 Parts Lists - Service Manuals & More.pdf"