I prefer Time-serts, especially for cam towers. The 4 studs + corresponding bolts + the 4 center for longer bolts.
The longer bolts sit where there are more meat in head so the thicker self threading inserts can be used.
**** Note! ****
Be aware of not drilling too deep in the 4 center thread holes for cam holders. Easy to drill thru and get oil leak. My K2 head I link to below had holes thru by its earlier owner(s).
I created new bottoms with JB Weld just before thread inserts went in.
Checked depths OK with cam tower tightened with its longer bolts without hitting the new bottoms. Not fun to find out too late when head is finally tightened on engine.
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I have had several helicoils that went bad. The bottom part that should be broken when the coil is driven where to sit did not go off completely. Made life for bolt very bad. That with the original heli coils. The cheap copies worked better.
For covers, time serts, the softer black ones. Easy to grind off flush if it has a stick out.
Time sert kits cost some.
I have for M6. Even a big sert M6 kit for next size when even the std Time sert has gone.
I replaced some bad helicoils with time-serts. Drag out the coils and could mount the time-sert direct. Same thread. I glued the inserts with Loctite 272.
I got a sudden bad M8 for exhaust stud. Did not bother with an expensive Time-sert kit. Bought a cheap helicoil type of kit.
A head thread repairs.
http://forums.sohc4.net/index.php/topic,180088.msg2088008.htmlI later used that head on my K6 for a while. It is now on the shelf as a spare.
It had been ported by an amateur many years ago. Probably for +900cc.
I got it cheap. My local shop updated the port jobs and opened it up for 34mm in valves.
It got the chambers fixed too + decking it to shrink chamber diameters and volumes.
http://forums.sohc4.net/index.php/topic,184356.msg2134543.html#msg2134543One thing leads to another!