Heat is your friend, one way or the other. Here's two ways to employ it, both have worked for me.
Put the stanchion in a vise so it's stable and level, then take a MAPP or propane torch and heat up the aluminum of the stanchion around the seal till it's Nice and Hot. 200 or so. When a drop of water sizzles on it, you're ready. Now spray some WD40 all around the outside edge of the offending seal. Will luck you will see it get drawn into the area between the seal and stanchion. Now, take the prybar, protect the top of the stanchion as suggested and give it a pry. Pry it from opposite sides, as quickly as you can before it cools. You can repeat the heat and spray too.
If that doesn't work, respray the WD and light the stuff on fire. Yes, that's what I did.

And when I heard the sizzling and popping of it behind the seal, I blew it out and then it popped out very easily. Desperate measures, yes, but this was a 46 year old seal and my machinist couldn't get it out with conventional means either.
P.S. Wear gloves and eye protection, yeah?